loading...

KAKO POVEĆATI NIZAK KRVNI PRITISAK PRIRODNIM PUTEM

PODJELITE OVAJ TEKST PUTEM FACEBOOKA

nizak krvni pritisak
Iako većina ljudi ima poteškoće sa povišenim krvnim pritiskom postoji i ona druga kategorija kod koje je pritisak nizak. Problemi niskog pritiska prije svega se odnose na osjećaj umora, pospanosti, glavobolje, vrtoglavice i otežanog funkcionisanja.
Ukoliko dokazano imate nizak krvni pritisak nudimo vam nekoliko načina kako možete brzo podići pritisak bez upotrebe lijekova:

1) POVEĆANJE UNOSA SOLI
Uzmite čašu vode i dodajte pola čajne kašike soli u nju. Popijte prema potrebi ili dva puta na dan
2) MED
Ukoliko osjećate vrtoglavicu usljed niskog krvnog pritiska izmješajte dvije supene kašike meda u vodi i dodajte prstohvat soli u ovo te popijte odmah. Ovaj napitak će djelovati jako brzo na povećanje vašeg krvnog pritiska.
3) NAR
Korištenje nara kada imate problem sa pritiskom je sjajno riješenje jer je nar jako ukusan a posjeduje i druge zdravstvene koristi za vaš organizam o čemu smo već pisali. Možete jesti svjež nar ili piti sok, efekat je isti: blago povećanje krvnog pritiska
4) KAFA
Vjerovatno najpoznatiji recept u našim krajevima. Dvije šoljice jake crne kafe će blago povisiti vaš pritisak u roku od pola sata.
5) GROŽĐICE
Ukoliko to niste znali uz pomoć grožđica možete povećati pritisak. Potrebno je 20-30 zrna natopiti preko noći u veliku čašu vode. Ujutro ili tokom dana popijte ovu vodu i pojedite preostale grožđice.
6) VODA
Povećajte unos vode. Popijte 8-10 čaša vode tokom dana i pritisak će vam garantovano biti viši.
7) SMANJITE UNOS ALKOHOLA
Ukoliko kozumirate alkoholna pića ona uzrokuju dehidraciju organizma koja opet uzrokuje smanjenje pritiska sutra dan.
8) NEMOJTE NAGLO MJENJATI POLOŽAJ TIJELA

Osobe koje imaju nizak pritisak mogu imati problema prilikom ustajnja iz kreveta ujutro ili pri naglim promjenama položaja. Zbog toga kada ustajete prvo sačekajte nekoliko trenutaka i uzmite par dubokih udisaja prije toga.
9) LAGANE FIZIČKE VJEŽBE
Lagano vježbanje odnosno stalna fizička aktivnost kao što je šetnja, vožnja bicikla, plivanje itd regulisaće vaš pritisak trajno bilo da je povišen ili snižen.

Za probleme POVIŠENOG krvnog pritiska pogledajte naš tekst ovdje i prirodni sok na ovom linku.

Zdravlje BEZ doktora

Podržite našu FaceBook stranicu sa like-om kako biste svakodnevno bili informisani o novim tekstovima koje objavljujemo 

           


 

PODJELITE OVAJ TEKST PUTEM FACEBOOKA

Komentari  

 
0 #124 Jerrod 12-12-2018 06:48
Of course for each those your need a site of your own somewhere. And believe me, could make your web site notable. Some other instances it can certainly be greater sums of cash. Visit my web site . m life slot app: http://vod13.com/comment/html/?50.html
Citiraj
 
 
0 #123 Rodney 12-12-2018 06:44
Staying active is one to get noticed on Youtube. Theres more happens however find a channel you like, considerable time hours truth be told there. It is harder to market a broad, vague idea. my weblog - live22 casino: http://www.ezyget.com/ndex.html
Citiraj
 
 
0 #122 Maricela 12-12-2018 05:45
I love it whenever people get together and share views. Great website, stick with it! Here is my web site :: porn666: http://666.porn
Citiraj
 
 
0 #121 Phoebe 12-12-2018 03:01
In addition have experience writing happening . a and. When you work out how showcase your blog its very important to focus on just what most effective. It runs over valley, uncovered fields and countrysides! My page . newtown ntc33: https://918kiss.bid/ames/ntc33
Citiraj
 
 
0 #120 Wilton 12-12-2018 01:33
Many affiliate marketers will pay a guest blogger create content at their sites. Auto surf exchanges for instance, for that most part are sending actual visitors or their owners computers to your site. Also visit my site - 918kiss welcome bonus: http://www.netherlandsantilles.com/__media__/js/netsoltrademark.php?d=www.3qu.top%2Fhome.php%3Fmod%3Dspace%26uid%3D25062%26do%3Dprofile%26from%3Dspace
Citiraj
 
 
0 #119 Louisa 11-12-2018 19:02
I like the helpful information you provide in your articles. I"ll bookmark your weblog and check again here regularly. I am quite certain I"ll learn plenty of new stuff right here! Best of luck for the next! Here is my web blog - ocean king ocean monster: http://www.kristerry.com/__media__/js/netsoltrademark.php?d=news.ezyget.com%2F878-joker123%2Fprofile
I like the helpful information you provide your articles. I"ll bookmark your weblog and check agahere regularly. I am quite certaI"ll learn plenty of new stuff right here! Best of luck for the next! Here is my web blog - ocean king ocean monster: http://www.kristerry.com/__media__/js/netsoltrademark.php?d=news.ezyget.com%2F878-joker123%2Fprofile
Citiraj
 
 
0 #118 Juli 11-12-2018 18:45
I needed to thank you for this good read!! I definitely loved every little bit of it. I"ve got you saved as a favorite to look at new stuff you post Here is my web site interior design petaling jaya: http://www.ipnetworksolutions.com/__media__/js/netsoltrademark.php?d=www.interior.my%2Fprojects-ref%2F18-interior-designing%2Foffice-interior-design%2F664-interior-design-for-office-kuala-lumpur&
Citiraj
 
 
0 #117 Jessika 11-12-2018 03:06
This is often a letter of someone the person you have worked with or in the. Yes, you have unknowingly given others handle of you if you are a approval seeker. They reveal something about or within us. Also visit my blog 918k: https://918kiss.host/downloads
This is often a letter of someone the person you have worked with or the. Yes, you have unknowingly given others handle of you if you are a approval seeker. They reveal something about or withus. Also visit my blog 918k: https://918kiss.host/downloads
Citiraj
 
 
0 #116 Jerold 10-12-2018 17:14
This process again takes several months. If you"ve got high search rank then there are chances that far more will visit marketing is going to. Also submit your content to sites on your topic that accept many. My page - 918 kiss: https://918.cafe/downloads/61-download-918kiss-scr888-ios-android
This process agatakes several months. If you"ve got high search rank then there are chances that far more will visit marketing is going to. Also submit your content to sites on your topic that accept many. My page - 918 kiss: https://918.cafe/downloads/61-download-918kiss-scr888-ios-android
Citiraj
 
 
0 #115 Lupita 10-12-2018 15:58
I know this if off topic but I"m looking into starting my own weblog and was wondering what all is required to get set up? I"m assuming having a blog like yours would cost a pretty penny? I"m not very internet smart so I"m not 100% positive. Any recommendations or advice would be greatly appreciated. Kudos My website; ntc33: http://news.ezyget.com/886-ntc33/profile
Citiraj
 
 
0 #114 Shelli 10-12-2018 11:28
Know tips on how to capture the interest rate of your target users. Sales without advertising expense is always good in any sort of business. Make a target of how many articles you for you to write. Take a look at my webpage: joker123 apk download: https://918kiss.bid/ames/joker-123
Know tips on how to capture the interest rate of your target users. Sales without advertising expense is always good any sort of business. Make a target of how many articles you for you to write. Take a look at my webpage: joker123 apk download: https://918kiss.bid/ames/joker-123
Citiraj
 
 
0 #113 Sabrina 10-12-2018 03:03
Do not get clingy and desperate by calling him / her repetitively! After all, initially impression is more often than not, tackled . impression. Admittedly, appear to be have numerous uses. my web blog . ace333 slot: https://918.cafe/home/ace333/51-ace333
Citiraj
 
 
0 #112 Humberto 09-12-2018 16:24
Choose the right teel ffor your ushcraft knife. my webb blog - knive bushcraft: https://www.nyttigbras.dk/linder/bushkraft-knive
Citiraj
 
 
0 #111 Finn 09-12-2018 07:22
Nice post. I was checking constantly this weblog and I"m inspired! Very helpful information specifically the final phase I care for such information much. I used to be seeking this particular info for a very long time. Thanks and best of luck. Visit my web blog :: office design for advocate: https://nterior.my/
Citiraj
 
 
0 #110 Silke 09-12-2018 05:27
Or did you forget this article immediately and also be at their webpage? Your website often be profitable as long as you devoted to analyze your spectators. The skin a good content of blood potassium. my web blog . l22: https://918kiss.host/downloads
Or did you forget this article immediately and also be at their webpage? Your website often be profitable as long as you devoted to analyze your spectators. The ska good content of blood potassium. my web blog . l22: https://918kiss.host/downloads
Citiraj
 
 
0 #109 Reynaldo 07-12-2018 19:18
Oh my goodness! Awesome article dude! Thank you, However I am going through difficulties with your RSS. I don"t know the reason why I can"t join it. Is there anybody having similar RSS issues? Anyone who knows the solution will you kindly respond? Thanks!! my web page - scr888 download: https://kasino.vin/downloads/61-download-918kiss-scr888-android-iphones
Oh my goodness! Awesome article dude! Thank you, However I am going through difficulties with your RSS. I don"t know the reason why I can"t joit. Is there anybody having similar RSS issues? Anyone who knows the solution will you kindly respond? Thanks!! my web page - scr888 download: https://kasino.vin/downloads/61-download-918kiss-scr888-android-iphones
Citiraj
 
 
0 #108 Audrey 07-12-2018 08:53
So place a connection to your online page. Before we start, theres always something good need 3 things: A blog, commitment, and good page rank. However, Google also analyzes where the "votes" come from. Also visit my website . play8oy game: http://1abraziv.ru/bitrix/redirect.php?event1=&event2=&event3=&goto=http://baicyl01.com/comment/html/%3F6687.html
Citiraj
 
 
0 #107 Normand 06-12-2018 06:30
They basically lodge complaints with advertisers for going to the quality guidelines and other rules. It will improve your online business greatly, save time and does not cost a small wealth! My web blog r11: https://918kiss.host/downloads
Citiraj
 
 
0 #106 Polly 05-12-2018 16:44
Bluetooth and extra ordinary subwoofer to enjoy you original beats of the favorite songs. Many people would like create Miu Miu handbags to their clothing collection. It combines reds power with yellows friendliness. Here is my blog post :: interior Design job in petaling Jaya: http://y272709.panpages.my/
Bluetooth and extra ordinary subwoofer to enjoy you original beats of the favorite songs. Many people would like create Miu Miu handbags to their clothing collection. It combines reds power with yellows friendliness. Here is my blog post :: interior Design job petaling Jaya: http://y272709.panpages.my/
Citiraj
 
 
0 #105 Elwood 04-12-2018 21:31
I"m not that much of a online reader to be honest but your sites really nice, keep it up! I"ll go ahead and bookmark your website to come back down the road. Cheers Here is my blog post :: 3win8 slot: https://kasino.vin/home/3win81/54-3win8-mobile-slot
Citiraj
 

Dodaj komentar

Sigurnosni kod
Refreširaj

loading...